Quality Cooking: Best Way To Eat Healthy With A Little Budget.

Posted on 05 Jan, 2024

How often do you cook a healthy meal without spending so much? 

Before the recent increase in prices of almost everything, daily expenses in Nigeria were relatively affordable. At least, cooking and eating healthy meals were quite affordable. 

But in the present economic situation, finding the sweet spot between  cooking healthy meals and careful budgeting can be challenging. 

That feeling when deep down in your heart you know you’re craving a delicious home cooked meal but the fear of putting a dent in your pocket may change your mind to cooking and eating a bland meal. 

Alternatively, choosing to eat out — because eating out may look like the cheaper and healthy option.

What are the common misconceptions about cooking a healthy meal?

Here are 4 common misconceptions about cooking and eating a healthy meal.

1. Eating Healthy Meals is Expensive.

Healthy eating doesn't have to be expensive, despite what the general public believes. Certain health foods like vegetables may appear pricey, but sticking to less expensive alternatives like Addme, can be economical and nutrient-dense at the same time. A budget-friendly and nourishing eating regimen also benefits from meal planning in advance and reducing food waste.

Also, budget-friendly strategies that don't sacrifice quality that you can adopt include buying in bulk, shopping seasonally and regionally, and selecting fruit that is in season.

2. Only Fresh Food Produce are Healthy 

Buying fresh products from the market is considered to be the healthier option if you're able to get directly from the farm. This is a common misconception that is believed globally — overlooking convenient alternatives that offer both nutrition and longevity.

Fresh produce has a limited shelf life, often leading to quick spoilage and eventually waste.

Also, there are existing products that challenge this notion and Addme is one of them. Packed with a blend of healthy vegetables and chunks of protein you can easily add to your meal — Addme proves that nutritious meals can be both accessible and budget-friendly.

Some say “It's a healthy option that elevates your plate without compromising on health benefits”.

3. Cooking Healthy Meals Requires Exotic Ingredients 

Cooking healthy meals requires exotic and hard-to-find ingredients is a common misunderstanding especially when you're cooking a certain meal for the first time or following an online cooking regiment. Meanwhile, achieving a nutritious diet doesn't demand rare items if you know where to look and alternatives to use.

Embracing everyday, locally available ingredients can create meals that are both healthy and delicious. It's simply about you making smart choices and utilizing what's accessible within your budget. This is also proof that the path to wellness is simpler than you think.

4. Cooking healthy is time consuming 

One of the biggest misconceptions is that cooking a healthy meal takes more time than just cooking a bland meal. In reality, when you have thoughtful planning and smart choices, eating nutritious meals can be surprisingly quick to prepare. 

Using simple recipes with ready to use ingredients saves you a lot of time and stress.

All you need is a little budget. 

Now you know there's no belief holding you back from making choices that prioritize both health and efficiency in the kitchen even with a little budget. 

How Can You Know the Right Healthy Alternative to use without Compromising on Quality Cooking?

Healthy cooking alternatives are cost-effective meal enhancement products. You can also call it —  budget friendly or Low-cost healthy eating, nutrition packed meal enhancers, affordable meal enhancers or smart grocery shopping. 

They all mean the same thing.

So how do you choose the right food or ingredient alternative?

• Choose options that align with your budget.

• Compare the nutritional content to make sure the alternative matches with your health goals.

• Go for products with very clear and transparent ingredient lists 

• Make sure to look for convenient options that are easily accessible without compromising nutrition.

• Consider alternatives that not only offer healthy benefits but enhance the taste of your meal.

• Also check for customer feedback and reviews to gauge the effectiveness and satisfaction of the alternative.

Why Is Addme A Great Alternative for Quality Cooking on a Little Budget?

Let's find out!

Firstly the quality:

Addme steps in as a pre-packed solution containing a blend of healthy vegetables and a chunk of protein. This means a balanced diet and convenient option for your budget without compromise on nutritional value.

Prolonged Freshness

Addme comes in sachets, which extends the freshness of its content without the risk of spoilage. This means less waste and more savings for you.

You don't need to prep it which saves time.

A stress-free solution without all the cleaning and cutting of vegetables for those seeking a healthy and less time-consuming option.

Addme doesn't just stop at nutrition

It brings a burst of flavor to your meals and a new experience. Whether you're cooking rice, pasta, or noodles. 

So, what's Inside Addme?

Addme comes in three unique variants. Classic, Crayfish and Chicken. 

The classic variant is specially curated for veggies lovers as it has a blend of carrots, spring onions, onions, sweet corn, green peppers, chili flakes and  seasonings. 

The Chicken flavor comes with extra chicken chunks added to the vegetables for the protein lovers.

The Crayfish comes with crayfish chucks for the seafood lovers. Each of these unique variants is a burst of flavor and nutrition for your tastebuds to savor.

With Addme, you can enjoy the convenience of a quick and delicious meal while having more time for the things you love.

Click here to check Addme on Social media.

If you’ve read this far it’s about time you try Addme today!!